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Omega-3 and Omega-6
Essential fatty acids help maintain the integrity of the skin, heart, circulation and nerve function.
Omega-3 Fish Oils are an excellent source of Omega 3 and much researched. Fish oils have long been associated with helping our joints, but research into fish oils' amazing benefits suggests that it is not just good for our joints but also to help keep cholesterol at bay and protect our hearts. It is also reputed to help keep a stable blood pressure.
Omega-3 fatty acids help maintain a healthy heart and facilitate the utilisation of oxygen by the heart muscle, they help maintain the integrity of the epithelial tissue lining the lungs and intestinal tract and can help improve the integrity of the skin. When taken in conjunction with a low fat diet, fish oils can help regulate cholesterol levels and platelet aggregation. Recent research has highlighted the benefits of giving fish oil supplements to children, Brainwise liquid fish oils in concentrated fruit puree, is ideal for them
It is very important to know the source of the fish oils - to ensure that they are not contaminated.
Omega-6 Borage Oil, used in BioLife GLA, is an excellent source of the omega-6 fatty acid, gamma linolenic acid. GLA is a key intermediate in the biosynthesis of prostaglandin, a substance neccessary for the maintenance of vital body functions. Gamma linolenic acid (GLA) provides Omega-6 series essential fatty acids has been much researched. It is a well known constituent of evening primrose, blackcurrant seed rosehips and borage also known as starflower. The extract from borage is most concentrated. GLA is involved in the formation of healthy cell membranes and is converted in the body to prostaglandin E1 (PGE1), which is an essential biochemical process.
GLA is useful for pre-menstrual syndrome and improving joint mobility. It helps maintain the integrity of the skin, particularly very dry skin. Many natural health practitioners recommend taking GLA to help treat skin conditions such as psoriasis.
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