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Reflexology

Laura Weston-Miller RawDip, ITEC, IIHHT
Holistic Therapist

I began my working life as a PA and after 8 years decided it wasn’t for me. I took a career break to help me decide where my real interests lay and how I could incorporate them into a career. I always had an interest in complementary therapies so I decided to explore further. I studied at the Raworth International College of Natural Therapies in Surrey where I trained in various types of massage, reflexology and aromatherapy gaining their Natural Health Practitioner qualification as well individual ITEC and IIHHT certificates. I have since taken Hopi ear candling and Usui Reiki courses and continue to enjoy learning new techniques and therapies.

Reflexology - is a gentle, holistic, non-invasive therapy.  By working reflex points on the feet (or hands) it can help to unblock energetic imbalances found within our body’s energy channels.  Reflexology helps to restore the body’s natural equilibrium and encourage healing. It treats the person as a whole and not just the symptoms of disease. 

The art of reflexology dates back thousands of years when it was discovered that by massaging and applying pressure to parts of the feet other corresponding and connected areas of the body will feel the benefit.  Therefore, treating the whole foot can have a relaxing and healing effect on the whole body.

 It can benefit a wide range of conditions such as:
 
·  headaches & migraines
 
·  back pain
 
·  stress & anxiety
 
·  PMS & other hormonal imbalances
 
·  digestive disorders eg  IBS & constipation
 
·  asthma & sinus congestion
 
·  insomnia
 
·  pain relief

To make an appointment for a treatment with Laura please call Lifestyle Natural Health 01932 254624
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